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Best Healthy Avocado Toast with Poached Egg - Candies UI

The ultimate healthy breakfast! Learn how to make the perfect Avocado Toast with a poached egg. Quick, nutritious, and stylish by Candies UI.

Perfect Avocado Toast & Poached Egg

Prep Time 5 Mins
Cook Time 5 Mins
Calories 280 kcal
Servings 1 Person
Healthy Avocado Toast Poached Egg Candies UI

Elevate your morning with Candies UI. This Avocado Toast is not just a trend; it's a nutrient-dense meal that provides healthy fats and protein to kickstart your day.

Ingredients:

  • 1 Sliced Whole Grain Bread
  • 1/2 Ripe Avocado
  • 1 Fresh Egg
  • Red Pepper Flakes & Sea Salt
  • A squeeze of Lime

How to make it:

  1. Toast: Brown your bread until crispy.
  2. Mash: In a small bowl, mash the avocado with salt and lime juice. Spread it generously on the toast.
  3. Poach: Gently poach your egg in simmering water for 3 minutes.
  4. Assemble: Place the egg on top, sprinkle with red pepper flakes, and enjoy!

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